Post image for Is Cold Press Juice The Healthiest Juice?

Adding juices to your diet is an easy way to get more vitamins and minerals without too many calories. Cold press juice is said to be one of the healthiest options. Keep Reading

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Post image for Tips For Healthier Summer Baking

Healthy baking can be delicious without adding too many extra calories. When making your favorite summer baking treats, simply choose healthier substitutes for butter, sugar and other ingredients that usually add empty calories to baked goods. Keep Reading

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Post image for Is Yoga Weight Loss Really Possible?

Is losing weight with yoga really possible? If your idea of yoga is gentle stretching, try hot yoga or vinyasa yoga and you might be surprised. Keep Reading

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Getting Abs For The Summer

by Jackie on July 15, 2016

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Toned abdominal muscles are a result of hard work and a healthy diet. It is not really possible to get great abs with any magic tricks; there is no cheating if you want to get a six-pack. Keep Reading

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Post image for Health Benefits of African Mango

The African mango comes from the famous Irvingho tree; an Asian tree but grows in many parts of Africa. The fruit has the same texture, style and size of a mango, and this is why many people confuse it for a real mango fruit. Keep Reading

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The hCG Diet Plan

by Mel on July 7, 2016

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Information on how to lose weight is everywhere. The fact of the matter is that one method that works for one may not work for another. It is indisputable that regular exercise, moderation of eating portions, and eating healthy foods is an excellent method of losing weight and keeping that weight off. Keep Reading

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Post image for Tips for Choosing the Right Gym for You

It’s almost the New Year…the time of year that many decide to join a gym.  Joining a gym can be a big commitment of both time and money.  Before you make this commitment, read the following tips to help find the best gym for YOU! Keep Reading

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Post image for The Start of a New Diet

One of the hardest thing about starting a diet is sticking with it, here at creative bioscience we understand that and this is why we offer 24/7 support to help you stay on track with your diet. Keep Reading

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Eating Healthy This Summer

by Wendy on June 23, 2016

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No matter how complicated are the food diets advertised in magazines and TV programs, healthy eating is very simple. A balanced diet is the key to eat right. Eating different kinds of foods in proper proportions, and taking in food and drink in right amount, maintains a healthy body. Keep Reading

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Post image for Using Weight Loss Supplements To Jump start Weight Loss

Losing weight is one of the most common goals people set for themselves. While everyone is aware that losing weight in a safe and healthy way requires changes to diet and additional exercise, some people are discouraged by the process because results can seem to come so slowly. This is where weight loss supplements come in. Keep Reading

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