Andy

Most healthy fast food dinner

by Andy on December 14, 2012

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We have all been there. After a long 8-10 hour work day, the last thing you want to think about when you get home is dinner. This is by far the hardest meal for me, when trying to eat healthy, because it is just too easy to pick a pizza up on the way home, or even better have it delivered right to my front door. No matter how far ahead we prepare, there will be nights where take out is going to be the best solution and in this case, instead of giving up and sabotaging your diet, choose a healthy fast food dinner. We have done some research and compiled a list of options that will leave you feeling full. Keep Reading

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Post image for Quick healthy breakfast ideas for weight loss

One of most important meals is also ironically one of the most missed meals. Breakfast can be a hard meal to eat, especially during the week because most of us are in a rush to ourselves and our family out the door. And it seems that the easiest and most convenient items to eat for breakfast are usually highly processed foods, meaning they are very unhealthy. Keep Reading

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Post image for How To Eat A Healthy Fast Food Breakfast

No matter how many times nutritionists tell us how important breakfast is, it still remains the most neglected meal of the day. There could be a few reasons for this. Some people aren’t hungry in the morning, most people are in a hurry and don’t have time to make anything and most convenient breakfast options aren’t exactly healthy. To help combat the statistics we have done some research and compiled a list of the healthiest fast food breakfast options currently out there. There are a lot of breakfast options out there so we did the work of trying to weed out the unhealthy guys that are not helping you meet your weight loss options. So here we go – the healthiest fast food breakfast options: Keep Reading

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Post image for Vegan Fast Food Dessert Options And Easy Recipes

Eating vegan in a fast-food setting is difficult enough as it is. Trying to come up with vegan fast food dessert options can be even more complicated and oftentimes discouraging. The options are quite limited, but, thankfully, there are a few trusty options to which you can turn when you are hard-pressed for time or when you are part of a group that includes non-vegans. Keep Reading

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Easy Vegan Fast Food Dinner Options

by Andy on September 27, 2012

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Finding vegan food, whether you are looking for restaurants that serve 100 percent vegan dishes or supermarkets that carry good vegan alternatives to ingredients for cooking and baking, can be rather difficult. This is largely dependent upon where you live. Keep Reading

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Post image for Vegetarian Fast Food And The Restaurants That Offer It

Fast food can be addictive and the more you get used to eating this type of food, the more you will be craving it. Instead of eating your favorite fast food at a restaurant, you should try to make the same thing at home using fresh ingredients available in your kitchen. Keep Reading

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Vegan Fast Food Options

by Andy on September 13, 2012

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For vegetarians, fast food vegan options can be tough to manage. However, vegan fast food options do exist, if you know where to find them. Many fast food restaurants know offer choices for those following a vegan diet. Keep Reading

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Post image for The Healthiest Fast Food Dessert Choices

One of the hardest parts of losing weight is giving up dessert. Dessert is usually the best part of a meal, after all, and forgoing it just makes dieting seem like a punishment. The good news is, though, that even fast food restaurants tend to have a few health dessert options. Keep Reading

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Post image for Eat A Healthy Lunch And Lose Weight

Almost everyone wishes that they had more time to prepare and eat their lunch every day. The truth of the matter is that, for those of us who work nine to five jobs, there are not always a lot of options when it comes to lunch choices. Of course, the best case scenario is preparing your own healthy lunch before you go to work and bringing it in with you, but we all know that there is rarely enough time to do this before every workday. Keep Reading

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healthy fast food breakfast

Most people have heard that breakfast is the most important meal of the day. If you are trying to find the healthiest fast food breakfast, however, this meal may be more important than ever. Many of us do not have time to make a full, healthy breakfast each day. Low-calorie staples such as fruit salad and oatmeal can take a surprising amount of time to make and may not fill you up as much as you would like. Keep Reading

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