Healthy Fast Foods

Post image for How To Eat A Healthy Fast Food Breakfast

No matter how many times nutritionists tell us how important breakfast is, it still remains the most neglected meal of the day. There could be a few reasons for this. Some people aren’t hungry in the morning, most people are in a hurry and don’t have time to make anything and most convenient breakfast options aren’t exactly healthy. To help combat the statistics we have done some research and compiled a list of the healthiest fast food breakfast options currently out there. There are a lot of breakfast options out there so we did the work of trying to weed out the unhealthy guys that are not helping you meet your weight loss options. So here we go – the healthiest fast food breakfast options: Keep Reading


Easy Vegan Fast Food Dinner Options

by Andy on September 27, 2012

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Finding vegan food, whether you are looking for restaurants that serve 100 percent vegan dishes or supermarkets that carry good vegan alternatives to ingredients for cooking and baking, can be rather difficult. This is largely dependent upon where you live. Keep Reading


Post image for Vegetarian Fast Food And The Restaurants That Offer It

Fast food can be addictive and the more you get used to eating this type of food, the more you will be craving it. Instead of eating your favorite fast food at a restaurant, you should try to make the same thing at home using fresh ingredients available in your kitchen. Keep Reading


Vegan Fast Food Options

by Andy on September 13, 2012

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For vegetarians, fast food vegan options can be tough to manage. However, vegan fast food options do exist, if you know where to find them. Many fast food restaurants know offer choices for those following a vegan diet. Keep Reading


Post image for The Healthiest Fast Food Dessert Choices

One of the hardest parts of losing weight is giving up dessert. Dessert is usually the best part of a meal, after all, and forgoing it just makes dieting seem like a punishment. The good news is, though, that even fast food restaurants tend to have a few health dessert options. Keep Reading


Post image for Choosing Healthier Fast Food Options For Kids And Adults

The statistics on obesity in the United States are shocking. More than a third of U.S. adults are obese or at risk, and children with at least one obese parent face a 70 percent chance of becoming obese as well. Keep Reading


Post image for Eat A Healthy Lunch And Lose Weight

Almost everyone wishes that they had more time to prepare and eat their lunch every day. The truth of the matter is that, for those of us who work nine to five jobs, there are not always a lot of options when it comes to lunch choices. Of course, the best case scenario is preparing your own healthy lunch before you go to work and bringing it in with you, but we all know that there is rarely enough time to do this before every workday. Keep Reading


healthy fast food breakfast

Most people have heard that breakfast is the most important meal of the day. If you are trying to find the healthiest fast food breakfast, however, this meal may be more important than ever. Many of us do not have time to make a full, healthy breakfast each day. Low-calorie staples such as fruit salad and oatmeal can take a surprising amount of time to make and may not fill you up as much as you would like. Keep Reading