Top Natural Health Solutions

by Gabriella Patel on February 24, 2017

If you are looking for the best natural health solutions for this year, here are the top 5 natural products for 2017:
Fish Oils:

Oils from fish such as salmon or sardines are rich in omega-3 essential fatty acids that are important for the brain and the heart. Fish oil supplements are used for many inflammatory conditions such as arthritis.

Turmeric:

Turmeric is used widely in Asian cooking, and its active ingredient, curcumin, is a powerful anti-inflammatory. Curcumin capsules are taken to help with joint pain and the swelling in arthritis, but you can also add turmeric powder to foods for its health boosting properties.

Plant proteins:

Plant proteins are increasingly trendy natural health solutions, as more people turn vegetarian or vegan. There is a growing variety of plant-based protein foods and powders on the market now, from hemp to pea protein.

Probiotics:

As more attention is paid to digestive health and how important it is for overall health, probiotic supplements are increasingly used not just for stomach problems but for general well-being, too.

Ginger:

GingerĀ  is a well-known home remedy for morning sickness and travel sickness, but it is also a powerful antioxidant. Ginger is used in Chinese medicine for joint pain and colds. Add ginger to foods or choose ginger capsules.

Gabriella Patel

Gabriella Patel

Health Contributor at Creative Bioscience
I grew up in a family who has a long history in natural supplements. I've always found such a greater level of health and well being because of the choices I've made to seek natural and organic products. I've taken a lot of my knowledge now to be able to help others make the right decisions to achieve a higher level of wellness. From what I've seen most of where the problems come from is what we put in our bodies, and what we're not. I hope to shed some light on many issues we all face. Subscribe to my work Gabriella's favorite product is Detox Diet 1234
Gabriella Patel

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