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Our Pure Creatine is an unflavored powder that may increase muscle volume and enhance strength, as well as support muscle recovery. This product is GMO-free, gluten-free and sugar-free.


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Creatine is an acid that occurs naturally inside the human body and is also found in meats and fish. The body creates and uses energy through a chemical called ATP, but during workouts or strenuous exercise the energy source depletes and sometimes the body can’t create it quickly enough, thus fatigue occurs. Creatine is believed to provide the body with the extra energy that it needs during resistance exercise. It is also said to draw more water into muscle cells. Research indicates that supplementing exercise with creatine may improve performance during a workout and may increase muscle strength.



Creatine Monohydrate — a natural substance that turns into phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP), which is believed to provide the energy for muscle contractions.



As a dietary supplement, take one (1) scoop with water or beverage of your choice one to two times daily. For best results, drink plenty of water throughout the day. Do not exceed recommended dose of two (2) scoops a day.


Good manufacturing practices (GMP) are the practices required in order to conform to the guidelines recommended by agencies that control authorization and licensing for manufacture and sale of food, drug products, and active pharmaceutical products. 


“GRAS” means Generally Recognized As Safe by the U.S. Food and Drug Administration (FDA). It means that a food additive or substance has been tested and is considered safe by experts.  For more information, visit the FDA.gov website. 

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