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Sleep Formula is a mix of 600 mg of Lemon Balm, 400 mg of Valerian Root Extract, 20 mg of California Poppy Extract and 20 mg of Passionflower. Each ingredient is believed to have calming effects that lead to supporting healthy sleep. Sleep Formula is GMO-free, gluten-free and all-natural.  


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Creative Bioscience® Sleep Formula is designed to help you relax and improve the quality of your sleep. Studies indicate the Lemon Balm has a calming effect that may improve the quality of one’s sleep. Combined with Valerian Root, a very popular herb used for sleep issues, studies have shown that not only is the quality of sleep improved, but the onset of sleepiness is decreased.  Recent studies have shown that California Poppy may have a sleep-inducing effect and that it helps block nighttime pain to help one sleep better. Finally, Passionflower has been known for years for its apparent sedative properties. Together, these ingredients make up a powerful formula that could help you sleep better at night.



Lemon Balm — a plant in the same family as mint that is believed to have a calming effect, thus assisting with stress and sleep.


Valerian Root — an herb that is known for its effectiveness in relieving sleep issues and anxieties.


California Poppy — a plant that has been used for insomnia, aches, nervousness and bladder diseases.


Passionflower — a plant that is believed to relieve sleep problems, reduce anxiety, and to treat seizures, nervousness and excitability.



As a dietary supplement, take two (2) capsules 1 hour before bed with a full glass of water. For best results, drink plenty of water throughout the day. Do not exceed the maximum recommended dose of two (2) capsules per day.


Good manufacturing practices (GMP) are the practices required in order to conform to the guidelines recommended by agencies that control authorization and licensing for manufacture and sale of food, drug products, and active pharmaceutical products. 


“GRAS” means Generally Recognized As Safe by the U.S. Food and Drug Administration (FDA). It means that a food additive or substance has been tested and is considered safe by experts.  For more information, visit the FDA.gov website. 

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