If you are looking for the best natural health solutions for this year, here are the top 5 natural products for 2017:
Oils from fish such as salmon or sardines are rich in omega-3 essential fatty acids that are important for the brain and the heart. Fish oil supplements are used for many inflammatory conditions such as arthritis.
Turmeric is used widely in Asian cooking, and its active ingredient, curcumin, is a powerful anti-inflammatory. Curcumin capsules are taken to help with joint pain and the swelling in arthritis, but you can also add turmeric powder to foods for its health boosting properties.
Plant proteins are increasingly trendy natural health solutions, as more people turn vegetarian or vegan. There is a growing variety of plant-based protein foods and powders on the market now, from hemp to pea protein.
As more attention is paid to digestive health and how important it is for overall health, probiotic supplements are increasingly used not just for stomach problems but for general well-being, too.
Ginger is a well-known home remedy for morning sickness and travel sickness, but it is also a powerful antioxidant. Ginger is used in Chinese medicine for joint pain and colds. Add ginger to foods or choose ginger capsules.