January 2016

Sometimes getting motivated to exercise every day is a lot easier said than done. We all need a little extra push to get into our workout clothes! Check out these tips to get you started and help you stick to your next fitness program. Keep Reading

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Meal planning can improve your health while saving you time and money. Preparing healthy meals doesn’t have to be difficult or expensive—it just takes planning. One of the hardest parts of getting a meal on the table is figuring out what exactly to have for dinner. Read on to learn how to be a meal planning pro! Keep Reading

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Now that fall is here, the weather can be unpredictable. Workout inside with this fun and challenging workout! Complete one or two circuits and you will be hooked! Keep Reading

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Soups are one of the easiest and most delicious dishes to freeze. Make a double batch of the soups you love most and freeze some for later with these tips! Also try these three delicious chicken soup recipes that are great for freezing. Keep Reading

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This workout is geared toward the exercise newbies out there. This 30 minute workout is great for those just starting a workout routine. No need to feel self-conscious about heading to the gym! You can complete this workout at home, no equipment necessary! Keep Reading

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I love to learn new ideas that help me save time in the kitchen! Here are a few time saving tips I use to help me get meals on the table more quickly. Keep Reading

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