A tasty recipe…dieting or not!

by Michelle on January 25, 2018

With the cold weather still upon us it’s nice to just stay cozy and warm at home with good food and maybe a little binge-watching of something exciting!  Here is a tasty recipe that’s not only diet friendly but easy to make, healthy, and very tasty as well!

Tomato Basil Soup 

2 cups chicken or vegetable broth (or substitute 1 cup water for 1 cup broth)

2 cups chopped fresh tomatoes

3 ounces of tomato paste

4-6 leaves of fresh basil rolled and sliced

1-2 cloves garlic crushed and minced

2 tablespoons chopped onion

1 teaspoon garlic powder

¼ teaspoon dried oregano

Pinch of marjoram

Salt and black pepper to taste

  • Puree all ingredients in a food processor or blender. Pour into a saucepan and heat to a boil. Reduce heat and simmer for 20 to 30 minutes. Serve hot, garnish with fresh basil leaves or parsley. Makes 2 servings



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