Boosting Your Metabolism with Good Sleep

by Mel on September 22, 2017

The best way to start your day is to first have a great nights rest. Getting a good nights sleep also will reduce your stress levels which will reduce hormones which slow your metabolism. 

Creative Bioscience® Sleep Formula is designed to help you relax and improve the quality of your sleep. Studies indicate the Lemon Balm has a calming effect that may improve the quality of one’s sleep. Combined with Valerian Root, a very popular herb used for sleep issues, studies have shown that not only is the quality of sleep improved, but the onset of sleepiness is decreased.  Recent studies have shown that California Poppy may have a sleep-inducing effect and that it helps block nighttime pain to help one sleep better. Finally, Passionflower has been known for years for its apparent sedative properties. Together, these ingredients make up a powerful formula that could help you sleep better at night.



Health Contributor at Creative Bioscience
I always look forward to expressive my passions in life to others and helping people make lasting changes. I live a busy life like the rest of us with kids, work, and everything else that can get in the way. Making time for exercise, and making good decisions about what we eat can often be a challenge. We sometimes lack the motivation and momentum to make lasting changes in our lives. I've been fortunate enough to really get my life in order and have some simple strategies to help you do the same. Mel's favorite product is Garcinia Cambogia 1234
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