Can Juice Detox Help With Weight Loss?

by Gabriella Patel on September 2, 2016

A juice detox can help if you are feeling bloated, sluggish and tired. Juice cleanses that use juices made with fresh vegetables and fruit remove toxins from the body, and they can also be useful if you want to break unhealthy eating habits and start a new healthier lifestyle. Organic Cold Press JuiceA juice detox can help get rid of some extra weight fast, but to achieve long term weight loss, you will also need to make more permanent changes to your daily diet and lifestyle.

A typical juice fast lasts only a few days, but it is a good idea to continue drinking fresh juices every day after you finish the detox. Try to start every morning with a glass of fresh fruit or vegetable juice. Juicing at home is easy and fun, and you can experiment with your favorite fruits to find a combination that you really enjoy. Try using superfruits in your juices to get more nutrients. These are fruits that are packed with antioxidants, vitamins and fiber and are great for your health. Some of the best superfruit juices include grapefruit, kiwi, pomegranate, blueberries, cranberries, grapes and cantaloupe melons.

Gabriella Patel

Gabriella Patel

Health Contributor at Creative Bioscience
I grew up in a family who has a long history in natural supplements. I've always found such a greater level of health and well being because of the choices I've made to seek natural and organic products. I've taken a lot of my knowledge now to be able to help others make the right decisions to achieve a higher level of wellness. From what I've seen most of where the problems come from is what we put in our bodies, and what we're not. I hope to shed some light on many issues we all face. Subscribe to my work Gabriella's favorite product is Detox Diet 1234
Gabriella Patel

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